Revive Meditation Series I

Whether you are an experienced meditator or just a beginner, this 12 week course will help expand your knowledge of meditation, practice different techniques, and find out what really works for you, as well as encouraging you to be consistent with your meditation.

This series has been inspired by the two dozen regular meditators from our patient community that meditated every day for 64 days when the world shut down for the pandemic. We laughed, cried and meditated our way through the weeks and experimented with all sorts of meditations and materials. This course will build on that but will also be totally suitable for those with limited meditation experience. 

Each session will start with a presentation about meditation and the technique or meditation that we will be practicing for the week. Both the science and the philosophy of meditation approaches will be discussed. Discussion and questions are encouraged!

The session will include a guided version of the technique to practice with during the week. The presentation and the meditation will be recorded and posted for the week's practice. 

Here's some of what participants said about our meditations this year:
"Thank you for everything, these meditations are beautiful. Just a different experience each day."

"Your happy hour is the top of my list thing to do each day. I’ve missed it a couple of times and am jubilant you’ve posted them all on your website. Hallelujah!!!"

"Allissa that was wonderful today!"

"I am so grateful for this morning focus and your taking the initiative to offer it at this critical time in the consciousness of the global community. Great that there are replays available. Thank you"

"Thank you for the gift that you are, the meditations are so helpful."

"Thank you so much for the group meditations.  They have meant a great deal to me."
"I just wanted to say this morning’s Happy Hour was amazing. Thank you sooo much! Such a great way to start off the day. Keep sharing your amazing light and knowledge."

"I’ve been really enjoying your morning meditation πŸ™‚."

Revive Meditation Series I Offer

$90.00 CAD

Saturdays at 9am starting from June 6th for 12 sessions. Sessions are approximately an hour in length, meditation lengths from 15Β to 30 minutes.