Imagine navigating menopause with understanding, confidence, and grace.

 I cannot tell you how many questions I have been answering in the last year about perimenopause and menopause. It has started to remind me of the "candida"  epidemic complete with massive symptom list and a hundred supplements on the "to-do" list!  The dominant narrative — that perimenopause and menopause are essentially a long list of estrogen-deficiency symptoms best managed with hormone replacement — leaves women feeling alarmed, under-informed, and dependent on a single solution.

The truth is far more interesting, and far more empowering -- this is a transition that will show you the pieces in your health that have already been showing up long before the onset of menopause. 

That is a good thing! You are all smart women and have already noticed those pieces! So we are going to make full use of that and show you how to use what you already know about your health (that you might not even realize you know!) to make this transition a smooth one, whether you're not there yet, or you're in the thick of it. 

This is a five-workshop LIVE Virtual series taking place Sep 16, Sep 23, Sep 30, Oct 7 and Oct 14.

I'll be showing you:

• what actually happens hormonally in the adjustment from baby-making years to transition years and beyond (it's really not just estrogen!)
• the contribution that advanced hormone testing can make (and an opportunity to purchase your own DUTCH test!)
• tailoring approaches to menopause based on your genomics (dig out those genetic panels or purchase one!)
• the psychosocial impacts of menopause,
• what happens to your brain in menopause,
• approaches to the many types of symptoms (and no, I'm not going to make the long panic list, lol) that can occur with practical tips and strategies to figure out what will work for you

so that you can make genuinely informed choices and be prepared!

This course is for any woman age 30+ to 55+ who has questions about hormones, peri-menopause, or menopause, uterus or not, ovaries or not! 

And, of course, I'll be there to answer questions and help clarify what you have heard of on social media.

I am really looking forward to having you with me for this long anticipated workshop!

XO Dr. Allissa